What Is The Significance Of Russian Saunas In Our Contemporary Spas?

By Don Beldon


If one would think about Russia, most people living far from the Siberian and Eastern European borders would regard their place as a fascinating mystery. Indeed, Russia remains an enigmatic place for tourists. It is regrettable that most foreigners would readily identify Russian people with the violent reputation they have created throughout their communist transition.

Though the Soviet Union dissolved a decade ago, the stereotypical world is not ready to cheer for the Russians. The fact that their design and market for AK-47 rifles remain their most profitable export, the world seemed to fuel the fires of indignation for the wanton distribution of destructive tools used in several civil wars in the late 90's. Not even their export of vodka and caviar removed the stigma of their ruthless legacy in modern history.

If there is one phenomenal discovery the Russians invented, it is the sauna steam bath which became a global standard in the modern world. Finland, their neighboring Slavic nation, was among the first to import this kind of technology. It is perhaps for this reason that the conservative media is much more comfortable crediting the Finnish, though their written records are almost void of its early origins.

Around 1113 AD, the completion of the Russian archives call the Pinnacle Chronicle featured much evidence of popular sauna culture in early medieval times. One of the most famous chroniclers is the Christian Apostle St. Andrew. His writings contain incredible and fascinating tales about the sauna and a glimpse of the peculiar Russian psyche.

Even in St. Andrew's time, the traditional blueprint of the sauna remains the same today- a wooden bath house. St. Andrew was shocked with the perversion of these ancient Russian; something he has never witnessed anywhere on earth. Apart from the fact that the Russians are naturally devoid of extreme winter cold and extreme steam heat, nothing could outweigh the uncanny self-whipping being done almost on a daily basis.

St. Andrew and the other foreigners who first encounter this kind of custom was shocked by the outright barbarity of it, yet from an objective eye it was testament of the incredible physical resilience of the Russians. In the rural parts of Russia, their traditional sauna is the only source of universal medicine they have. But the power of steam bath cannot be underestimated since it has proven to give them excellent health despite the hostile frigid weather.

Long before cardiovascular science was extensively studied; the rural Russians already know that sweating is equivalent to good health. In a frigid place like their homeland, sweating is a blessing, a cleansing of not only the body but that of the soul. Much of that belief remains true until today, and such knowledge has been compounded by advanced medical research.

Throughout history, foreign travelers like St. Andrew and others like him brought tales about sauna back into their homeland. In the early 1900's, stories about Russian steam bath yield a higher market value than most exotic trivialities coming from Eastern Europe. People did not realize that the most influential export of the Russian people is neither firearms nor alcohol, but the special means to stay healthy and physically fit.

Electric sauna heaters offer fast warm-up times at a reasonable price. Modern saunas use these electric heaters wet and dry saunas and these electric sauna heaters can be turned on using a timer. The heat level can be precisely controlled. Find out more at electic sauna for some of the most popular models at competitive prices.




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